Rub on the chest for asthma, bronchitis, coughs, and cold, and on the throat for laryngitis. Seek immediate help if you are experiencing a medical emergency. Essential oils help alleviate breathing problems by opening the respiratory airways, clearing congestion, strengthening the immune system, draining sinuses, reducing inflammation, fighting colds, purifying the air and much more. Gina Welds Hulse (author) from Rockledge, Florida on December 19, 2018: I'm so glad you found it to be helpful. effective in preventing respiratory tract infections. It also helps clear the lungs and nasal passages and eases shortness of breath. Try any of these essential oils for breathing difficulties and find 4 great recipes to start breathing properly again! 10 drops Ginger oil. unscented lotion. Keep essential oils away from children and pets. Eucalyptus oil contains an ingredient called cineole. Hi. Exposure to allergens such as dust mites and pollen triggers the release of histamines, which in turn trigger asthma attacks. Join me as we explore how essential oils can add quality to our lives! Once hardened, pop them out of the tray and store in a large mason jar. You will need to purchase the inhaler below to make this item. This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. essential oils for breathing difficulties. Hyssop is antispasmodic, meaning it relieves spasms in the respiratory system and soothes coughs. Juniper essential oil is antibacterial, antispasmodic, and antifungal. The scent of the oil has been shown to provide relief for throat congestion, and in treating respiratory allergies, colds, sore throat, and the flu. Instead, dilute the oil with a carrier oil such as almond oil before applying it to your skin. Black coffee is one of the best sources of caffeine, which is useful when you … Although nothing can substitute a healthcare provider’s diagnosis and treatment of major respiratory issues, there is a wealth of natural strategies available to heal minor ailments. It's also helpful in the treatment of colds, flu, and other respiratory diseases because it helps regulate breathing and calms coughing spasms. It doesn’t need to be combined with a carrier oil and instead is recommended to be used undiluted for the best results. 10 drops Eucalyptus oil. relieves breathing difficulties in asthmatic patients instantly when inhaled. Don’t add a lot of water – just enough to get the ingredients to mold into a ball without disintegrating. Just a couple of drops in the humidifier will suffice. Use juniper berry essential oil at home by diffusing it throughout your bedroom, dabbing some on your wrists or clothes, or adding several drops to your laundry detergent mix. Rather than spend hundreds of dollars at the spa, try this amazing spa-like recipe in the comfort of your own home. Place a clean face towel in warm water, wring, and add a few drops of tea tree oil on the damp, warm towel. There are periods throughout the year when I've endured extreme shortness of breath. Many people get breathing difficulties when they suffer from colds, cough and congestion, however, there are other medical causes of breathing difficulties which include: asthma, wheezing, pneumonia, croup and bronchitis, among others. The best way to soothe the throat and respiratory system is to drink hyssop tea or add a few drops of oil to your throat and chest. Ginger is warming and a good oil for respiratory issues that are affected by cold temperatures. It also soothes the respiratory tract and helps with sore throats, coughs and colds. Essential oils protect plants and give them their distinctive smells. Clear up those clogged sinuses and choked airways by inhaling the fragrance of Ravintsara essential oil. ... Eucalyptus oil is also … Clove essential oil may help reduce symptoms such as wheezing, chest pain, and difficulty breathing. 4. Before using essential oils, perform a patch test on your inner elbow to check that you aren’t allergic. Privacy Policy, DIY Essential Oil Chest Rub for Congestion &…, 8 Relieving Essential Oils for Sinusitis & How…, 8 Essential Oil Diffuser Blends for Colds, 7 Essential Oil Diffuser Blends for Sinus Headaches, 5 Lavender Essential Oil Diffuser Blends You Need In…, 10 Eucalyptus Essential Oil Diffuser Blends. Because of its antispasmodic effect, it is also used in certain treatment programs for bronchial asthma. An oil good for pain relief, marjoram assists in alleviating body pain and soreness that accompanies respiratory issues. Oregano essential oil has been used for centuries to relieve chest congestion, bronchitis, and upper respiratory problems. 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