Consider offering stretching sessions and massage as part of a wellness package that would give the client the option of receiving both over a period of time to maximize their results. Passive Range of Motion Passive range of motion is the extent of motion possible in a joint when moved with assistance (i.e., by a therapist, helper, or a piece of machinery). Her private practice is 60 percent stretching and 40 percent massage, which she said is the right combination to give longevity to her career and additional health benefits to clients. Let’s look at each of these benefits. Or you can simply offer sessions that comprise equal parts massage and stretch. Most massage therapists are already providing customized massage therapy treatments for their clients, so it wouldn’t be a stretch to add assisted stretching to your repertoire. Developed in the 1980s by Bob Cooley, this is an excellent option for joint rehabilitation,... • … She trains them to do stretches at home once they’ve learned the technique and positions. Stretching is an essential component to maintaining optimum health. Stretching tissues is useful in the healing phases of muscle injuries, mobilizing scar or fibrous tissue to promote functional healing patterns. The Streto Method is a combination of the latest stretch research with relaxation techniques inspired by yoga and meditation, said Massage Envy therapist Stacy Stevens, CMT. It has been used in athletic training settings for many years and has recently made its way into gyms, spas and stretch centers available to the general public. Helping you with employee health and productivity. This is a relatively new phenomenon. Whether you decide to include some stretching techniques on the table or offer a full hour session, the potential to expand your practice and enhance your client’s health is here. Active Isolated Stretching uses specific techniques to increase mobility and flexibility of a muscle or group of muscles. Stretching also aids functional healing, including scar and fibrous tissue formation. Targeting a demographic that is already open to both massage and stretching, such as athletes or weekend warriors, is another possibility. They will also take into account their client’s goals and develop a stretch program that will gradually help them reach those goals. Passive stretching can improve flexibility, range of motion, and mobility. This method follows a specific protocol of contract-relax-stretch, as well as hold times and is recommended to be performed after a warm-up. When considering different forms of marketing, don’t forget about word-of-mouth, as it is shown to provide some of the best-performing marketing leads. She created the Dynamic Body Stretching method, a style of active isolated stretching, that includes easy-to-learn stretching sequences to improve the range of motion, flexibility and strength of a client. Active Assisted … The Best Assisted Stretches by Muscle Groups Shoulders. When tight pectorals or anterior deltoids pull the shoulders forward, for example, this creates curvature in the upper back that makes a person appear hunched over. With the assistance of a trained stretch therapist, a client can go deeper into a stretch safely, effectively and without injury. This active and deep … Some things to consider would be space for a class at your office, spa or wellness center. “Furthermore, the effectiveness of type of stretching seems to be related to age and sex: men and older adults under 65 years respond better to contract-relax stretching, while women and older adults over 65 benefit more from static stretching.”. You also have the anatomy background and the manual therapy experience to work with clients one-on-one and create tailored programs. Passive Stretches Mechanical Devices. 820 A1A N Highway W18Ponte Vedra Beach, FL 32082P:904.285.6020  •  F:904.285.9944, Privacy Policy & Terms of Service | Comment Policy | Copyright © 2021. Join 250,000+ Massage Therapists and get our latest news, articles, techniques, and self-care delivered to your email inbox. Our body reacts to stressors by contracting or tensing up. Stretch Therapy is a system that includes stretching, fascial remodeling, strengthening, neural re-patterning and relaxation. Perhaps you can schedule times to offer your service in their office. His system’s motto is “lengthen and strengthen.”. Stowers offers one-on-one stretch therapy sessions and also gives her clients the option of a 30-minute stretch with a 30-minute massage. – Assisted (Passive) Stretching Active Release Technique (ART) is a soft tissue method which involves stretching a muscle while applying pressure or massage to that muscle. Passive stretches are done in athletics amongst team members. An athlete will not contract or utilize their musculature in a passive stretch, and gives full control to the external force.A passive stretch requires very little energy, and is often performed when the main goal is … Marketing online or in a newspaper can increase your exposure to a wider audience. Active and passive descriptions denote whether the patient actively contracts muscles to produce or help with the movement, or passively lets the therapist provide all the force for the movement. Remember to emphasize what problems you can solve with your new stretching modality. “I focus on how they can feel those sensations in their body, [and] how to do the stretch safely and effectively, and that in turn helps them to create a pattern and habit of stretching on their own, which leads them to a healthier and more productive life,” said Stowers. The unique design benefits athletes, working people, and seniors by offering targeted flexibility exercises and routines that allow you stretch … Stretching alleviates tension by slowly opening up the muscles on a cellular level. Improved circulation. The act of passive stretching entails the use of an external force on a relaxed muscle to produce a stretch. Massage therapists have the right combination of skills and empathetic nature to provide stretching therapy to clients. We asked the experts and got the scoop as to whether or not you should try those stretching classes. Having greater range of motion provides joints and the muscles supporting them greater flexibility and movement. Ballistic stretches – stretching that involves bouncing quickly to go deeper into a stretch or increase a muscles length and range of motion. “In other words, sports or deep tissue massage with a clear focus on treating areas of the body most commonly stressed with specific athletic activity,” he said. Proprioceptive Neuromuscular Facilitation, “What You Don’t Know about ADA Compliance Could Cost You—Big Time.”, How to Get Even the Most Inflexible Client to Say Yes to Being Stretched, The Massage Therapist’s Guide to Myofascial Release, Your New Massage Tool: Instrument Assisted Soft Tissue Manipulation, Salons & Restaurants Sue California Governor Newsom Over COVID-19 Regulations, “Global Massage Makes Me Happy Day” March 20th, The 7 Steps this Male Massage Therapist Took to Create a Successful Massage Therapy Career—Despite Client Misperceptions. 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