You are capable of holding space for all of yourself and allowing it to feel safe to be exactly where you are.You are capable of owning the truth of your experiences and journey, and making it more than okay to feel exactly how you feel in any moment.You are capable of having total love and compassion for the pain and missteps, as much as for the joy and successes.

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Finally compelled to speak up, Griffith led a virtual seminar in June for the entire dance community entitled "Racism and the Dance World." Below are some tips on how to create a few such "safe spaces" for yourself in different areas of your life. The keys to profitable summer programming? Guidelines from the National Association of Schools of Dance can help support your request. The stage and back stage areas should be a comfortable temperature and without draughts. They then buffed it out and left us with a smooth matte finish that provides protection for the floor, yet the ability to move without sticking to it.”, It took several years of petitioning for South Carolina high school dance teacher Melissa McCrary to finally get a suitable studio floor. data-instgrm-captioned data-instgrm-version="4" style=" background:#FFF; border:0; The space should be large enough for the performance. To determine the perfect height for your personal ballet barre, have someone measure the distance from your elbow to the floor when you are standing upright, with your arms to the side bent at a 90 degree angle to your upper arm. Make sure to know your source and drug contents. The hard copy of the Safe Space Kit includes the Guide to Being an Ally, ten Safe Space stickers and two Safe Space K–12 teachers go to the mat for proper floors. Recommended thickness is about 4–5 cm—it should feel comfortable to hold. "

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Griffith knew she could help fill in many of those gaps. • Entertainment Flooring Systems, flooradvice.com, Photo by Curtis Mack Polk, courtesy of West Briar Middle School. Carole Alexis has been enduring the life-altering after-effects of COVID-19 since April 2020. >,

Here, Alexis shares how she's helping her students through the pandemic—physically and emotionally—and getting through it herself.

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These classes led to an outdoor show for the Ballet des Amériques company—equipped with masks and a socially distanced audience. margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); Making a dance routine can be a fun way to pass time. Since Phase 4 reopening in July, her students are back in the studio in Westchester, New York, under strict COVID-19 guidelines. But are there new and never tried before ways to dance in space? It is important to have an effective foundation of policies and procedures to outline your commitment to providing a safe and healthy workplace. display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"> East County Performing Arts Center owner Nina Koch knows that themed, weeklong camps are the way to go for younger dancers, as her Brentwood, California students are on a modified year-round academic school calendar, and parents are usually looking for short-term daycare solutions to fill their abbreviated summer break. With her programs, they can learn exclusively online, without having to travel, while still teaching their weekly classes.

A key feature of the teacher training program is that participants submit video of exercises they've been working on and get feedback from Griffith. provides leadership for dance education, advocacy, policy development and debate. She holds a microphone and speaks to a large group of students who sit on the ground" data-width="1697" data-height="1422" />,

"Topics like privilege and cultural appropriation need the same kind of thought and vision as teaching technique," she explains. And with summer travel still likely in question this spring as July and August plans are being made, your studio's local summer training option remains a safe bet. How many dancers will be waiting to enter at one time?

Your doctor may suggest gentle exercise, too. The stage area must be large enough for the type of movement and the number of performers. .
, Griffith walks across the front of a studio, clapping her hands, as a large class of teen students practice a tap combination,

Griffith takes a similar approach for R3 Dance, which last year included 180 participants from around the world working in public schools, private studios, universities and other settings, teaching both tap and social dance. Trainer Tribe. Your computer has local storage, as does your phone—two separate, unconnected virtual vats of space. "Those who aren't enrolled for the full season will be put into a sales nurture campaign," she says. Perfecting your dance steps is easier if you have a convenient place to practice. Start-up costs are minimal—just payroll and advertising (which she starts in April). Check out these examples from Houzz.com for inspiration. In dance class, it is safer if everyone practices the same steps under the supervision of a dance instructor. Test it! “I have been told for the past four years that it will be in the budget for ‘next year,’” she says. She allows the custodians to mop it occasionally, and to dry-mop it regularly. Others have read books and watched documentaries but don't know how to translate what they've learned into lessons. Your quiet acknowledgement helps children become aware of what they are doing and helps them feel supported. Bring dancers opportunities they wouldn't have as often during the school year. width:calc(100% - 2px);"> "We tell them to bring all of their shoes and be ready for anything.". "

Ultimately, Griffith says that this work has been empowering not just for her students but also for her.

"Dance teachers are completely fine with being uncomfortable and taking feedback," she says. "After two years, once that program took off, we got rid of the discount. "We wanted it to be financially attainable for families to experience something like this in our sleepy little town. There should be wing space on both sides, running the full depth of the stage, for entrances and exits performed at speed. "Lots of people took advantage of that.". After that school year, Reynolds talked to the principal, and when he heard about the physical stresses the tile/cement floor was causing, he agreed to fund a proper floor. Hannah Maria Hayes is a NYC freelance writer with an MA in dance education, American Ballet Theatre pedagogy emphasis, from New York University. "

Alexis says this commitment to follow the rules has stemmed, in part, from the lessons she's learned from ballet. The stage should be flat and even with a resilient (at least) or sprung (preferable) floor covered with a good quality dance vinyl. The stage should be flat and even with a resilient (at least) or sprung (preferable) floor covered with a good quality dance vinyl. 9. "We do see a lot of campers come to subsequent camps, including our one-day camps that we hold once a month throughout our regular season.". Ask for referrals if you know anyone who takes lessons, or if … In some cases the material may incorporate or summarise views, guidelines or recommendations of third parties. A toddler is at her side, also in tap shoes" data-width="4184" data-height="2789" />,

"The white hip-hop teacher asking why Black people are trolling them on Instagram happens against the same backdrop as Tamir Rice holding a pellet gun and not surviving a confrontation with police," she says. 4. “I would go home aching every single day.”, She did what she could to help protect her students from injury, many of whom also studied several hours a week at local dance studios. "I want to give teachers the tools they need for their practice, and then talk about how that practice informs their preparation in the future, just like how you would teach anything else.

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The space should be free from clutter, power cords etc., have sufficient height clearance from overhead fans or beams and be big enough to allow for free and safe movement. A safe space is a place—physical or virtual—you can go to relax and recharge. ... this purpose Brazil enacted a City Statute and implemented a Ministry of Cities in 2003 to direct urban planning and to make it more sustainable and inclusive. We can all find creativity elsewhere. Here are more findings about the power of movement and dance that may inspire you to waltz your way through life! A dance teacher can not only show you new steps and techniques, but he will also correct any mistakes that you're making. Make the time and space for children to share their music, movement, and dramatic creations with others-always by invitation, never by force. But getting the backing or funds isn’t always that easy. Floored but encouraged by such a large turnout, Griffith quickly prepared a follow-up seminar, which also had a positive response.

"Teachers kept reaching out to me and saying, How do I talk to my students about this?

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